Why You Need More Sleep In The Winter!

Nature has a rhythm. An ebb and flow of energy. This flow of energy is primarily powered by the sun. It can be observed in how much sunlight hours that we receive at particular times of year.  In the summer we experience more sunlight hours and warmer temperatures. It is during this time in Traditional… Continue reading Why You Need More Sleep In The Winter!

Why Qi Gong Is All That!

Qi Gong (pronounced chee gong) is an ancient healing art and one of the branches of the Traditional Asian Medical system. Qi loosely translates to energy and Gong means cultivation, so it literally means “to cultivate energy”. Qi Gong combines posture, breath and focus to help promote the flow of Qi through the pathways or… Continue reading Why Qi Gong Is All That!

Help For Low Energy

One of the most common health complaints is low energy. While this is an issue that can range from the young to the old, research shows that as we age the storehouse of the body’s energy, the mitochondria decrease in function. Traditional Asian Medicine shows this as well, as a precious substance called “Jing”, which… Continue reading Help For Low Energy

3 Vital Tips To Helping Nursing Mothers!

Breastfeeding can be an amazing experience for both mothers and babies. In addition to the immense bonding that happens, nursing can improve the wellness of the mother and has great health benefits for the baby. These 3 tips can be helpful in promoting wellness of mothers and flow of breast milk, helping this most precious… Continue reading 3 Vital Tips To Helping Nursing Mothers!

April is Sexual Assault Awareness Month

As someone who has experienced sexual violations, I have worked hard for decades to reclaim all of myself. Assisting women for almost 15 years now in clinical practice, I’ve seen unfortunately how common sexual abuse is and how it impacts our health. Post Traumatic Stress Disorder, anxiety, self deprivation, weight management issues, painful periods, fibroids… Continue reading April is Sexual Assault Awareness Month

Thank you for coming out!

Thank you to the beautiful people who came out on Saturday to my Open House. Yummy food, great music and of course, amazing people! Stay tuned for more events in 2018 as this party kicked off an all year celebration of this being my 15th year in private practice!!! Love being a woman, Dr. Danett

The Detox That Saved Me

After my father passed I found myself wanting foods that I don’t usually eat and in large quantities, like a tub of chocolate mousse. Yes a tub. I knew something was going to need to shift to not allow the emotions that I was having cloud what I know as a health professional and what… Continue reading The Detox That Saved Me

How To Make Your Postnatal Recovery Soup!

Dr. Danett Bean (Doctor of Acupuncture and Asian Medicine), women’s health specialist, author and speaker demonstrates how to make a powerfully healing and delicious postpartum recovery soup, that helped her to recover from postnatal depletion. It can also be used by anyone who needs some replenishing, like those with chronic conditions. Order your 1 month… Continue reading How To Make Your Postnatal Recovery Soup!

Thank You Serena Williams for Speaking Out on How Childbirth Can Be Life-Threatening!

The journey of motherhood is so unpredictable. Some women have a wonderful pregnancy and then a hellish birth. Others have a healthy pregnancy and birth, but somewhere down the road run into a rough patch. And still some women have multiple children, seemingly without a hitch. Each woman’s story is personal and individual to her.… Continue reading Thank You Serena Williams for Speaking Out on How Childbirth Can Be Life-Threatening!

Boost Fertility Tip #4: Relax!

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