Why You Need More Sleep In The Winter!

Nature has a rhythm. An ebb and flow of energy. This flow of energy is primarily powered by the sun. It can be observed in how much sunlight hours that we receive at particular times of year.  In the summer we experience more sunlight hours and warmer temperatures. It is during this time in Traditional… Continue reading Why You Need More Sleep In The Winter!

More Than Acupuncture

  While acupuncture is an amazing and powerful healing art, it is important to understand that it is actually just one part of Traditional Asian Medicine. Here in the United States, it is by far the most known Traditional Asian Medicine modality. That may be because of how it became popular in movies like The… Continue reading More Than Acupuncture

New Yonis Resolutions!

Happy New Year! This is that time of year where we feel hopeful and ready with our clean slates to take on things that we have been wanting to do for awhile- our resolutions! In honor of that, this month’s blog is all about New Yoni’s Resolutions. Actions that we can take that promote wellness… Continue reading New Yonis Resolutions!

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