Welcome Autumn!

Autumn is such a beautiful and precious time of year. The beautiful golden and rust color of the leaves, the coolness in the air, all as Mother Nature does her magic and guides us into our next season. We tend to do best health wise when we follow the cycles and seasons. Some of how… Continue reading Welcome Autumn!

Water For Fertility!

Okay, okay. So this month’s cycle was all about water, so what could I possibly have to say about water and ovulation? As we know, ovulation is the time of our cycle when we as women are able to conceive. Whether you would like to get pregnant or not, drinking enough water is vital to… Continue reading Water For Fertility!

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