If you are looking for something that you can do to seriously improve and maintain your health, especially during the pandemic, having sufficient vitamin D is key. Vitamin D is an amazing vitamin and a hormone that can play a key role in immune and other system functioning. The increased amount of time that many… Continue reading Vitamin D To The Rescue!
Making health choices that are in alignment with the energies of the current season is one of the most important things one can do for preventive care. Enjoy some simple tips that are particularly important during the Spring from a Traditional Asian Medicine standpoint. Take good care and love being a woman, Dr. Danett
After last month’s series about sex, this month we will discuss why as we approach winter you may want to consider having less sex for awhile. We also explore other ways to be in harmony with the upcoming season, for better overall and yoni health. Mother Earth shows us just what to do. From a… Continue reading Tis the season to go within: Welcoming Winter (Part 1 of 2)
Autumn is such a beautiful and precious time of year. The beautiful golden and rust color of the leaves, the coolness in the air, all as Mother Nature does her magic and guides us into our next season. We tend to do best health wise when we follow the cycles and seasons. Some of how… Continue reading Welcome Autumn!