Scheduler: A Must Have!

Now that we’ve got our clothes and backpack for our yoni back to school list, we need our scheduler. In school we needed a scheduler to know which class to go to, but for our yoni health, a scheduler is just as, if not more important. Keeping track of your cycle is very important for… Continue reading Scheduler: A Must Have!

Water For Fertility!

Okay, okay. So this month’s cycle was all about water, so what could I possibly have to say about water and ovulation? As we know, ovulation is the time of our cycle when we as women are able to conceive. Whether you would like to get pregnant or not, drinking enough water is vital to… Continue reading Water For Fertility!

What do my breasts have to do with my ovulation?

Who would ever have thought that our breasts could tell us about our ovulation, but they can! Check out this link on ways that our breasts communicate with us. In particular, please note #4. I’ve seen the difference that sleeping in total darkness can do in improving one’s health. Consider picking up an eye mask… Continue reading What do my breasts have to do with my ovulation?

The Ovulation Equation: The Science of Your Personal Conception or Contraception

If  only they taught this in high school math class (sigh)… Knowing when we ovulate helps us stay in charge of our personal decision to get pregnant or not. It also helps us take better care of our health and our yoni. Ovulation happens approximately 14 days before your next period. For example, if your period… Continue reading The Ovulation Equation: The Science of Your Personal Conception or Contraception

Yoni from ‘A to Z’… Terms to Know

Astrology: study of the positions and movements of the stars and its effects on the natural world and its inhabitants. Bath Ball: a device used in the bath tub to make the water used for a bath less harsh and reduces surface water tension. Chinese Medicine: a complete medical system dating back more than three… Continue reading Yoni from ‘A to Z’… Terms to Know

What is a Yoni?

I was so relieved when I learned the term “Yoni”. Finally, a word that I could use to reference my private part without sounding like a scientist, or just down right crass. “Yoni” is a Sanskrit word that means ‘vagina and includes the womb and all of its parts’. It also translates to ‘sacred temple’. … Continue reading What is a Yoni?

Pads, Tampons and Menstrual Cups… Oh My!

           Pads, Tampons and Menstrual Cups…Oh My! We may not always give it much thought, but the products we use on our yonis are extremely important, and can greatly impact the health of our yoni and our overall health.  From daily feminine hygiene sprays, topicals and the like, to what we… Continue reading Pads, Tampons and Menstrual Cups… Oh My!

Family Planning… or Not!! More Tips for A Healthy Yoni

Family Planning…Or Not!! More Tips for a Healthy Yoni If you are not currently at this stage of life, you might smile, or give a sigh of relief that this is not something you currently have to deal with. However, if you are at this stage, you know that nothing can quite be as stressful… Continue reading Family Planning… or Not!! More Tips for A Healthy Yoni

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