Why Qi Gong Is All That!

Qi Gong (pronounced chee gong) is an ancient healing art and one of the branches of the Traditional Asian Medical system. Qi loosely translates to energy and Gong means cultivation, so it literally means “to cultivate energy”. Qi Gong combines posture, breath and focus to help promote the flow of Qi through the pathways or… Continue reading Why Qi Gong Is All That!

The Detox That Saved Me

After my father passed I found myself wanting foods that I don’t usually eat and in large quantities, like a tub of chocolate mousse. Yes a tub. I knew something was going to need to shift to not allow the emotions that I was having cloud what I know as a health professional and what… Continue reading The Detox That Saved Me

This Goes Out To My Women’s March Crew!

Hope you enjoy this special edition honoring the Women’s March and seeing me be a bit less formal! Love being a woman, Dr. Danett

Painful Cycles

It can be quite natural to feel the inner workings of your reproductive system during menstruation, or as the body prepares to menstruate. But, when it is not just feeling the inner workings, but there is pain, that is not fun. While many women regularly experience painful cramping around and or during their menses, does… Continue reading Painful Cycles

A Tale of Two Condoms

Since our yonis went back to school, why not revisit a classic book that I think many of us at least in the US had to read, A Tale of Two Cities, but for our purposes, A Tale of Two Condoms. Yes, that’s right, yours truly made the sacrifice of trying out two newer condom… Continue reading A Tale of Two Condoms

Guidance Counselor: A Good Gynecologist

Now that we’ve got our schedule, it never hurts to have a check in with your guidance counselor. For the purpose’s of Back To School for Your Yoni, that would be your gynecologist. Annual check ups to your gynecologist is essential for yoni health. This includes getting any questions answered that you may have, and… Continue reading Guidance Counselor: A Good Gynecologist

September: Back To School For Your Yoni

Summer to me always seems to go so quickly! September is here. Whether you are a teacher, student, parent of a student or none of the above, the Fall is often a reminder of “back to school”. And with back to school, comes shopping and class assignments. As we come into this time, let’s love… Continue reading September: Back To School For Your Yoni

Balance is key!

“Yeast infections, bacterial vaginosis, oh my!” Okay, so the Wizard of Oz didn’t quite go like that, but these unwanted guests can show up and make you wish you could just click your heels three times and send them home. Any dark, moist environment can breed pathogens/bacteria, and our yonis are no different. However with… Continue reading Balance is key!

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