Seasonal Cycles: A Time for Every Purpose

Looking at nature and its seasonal changes clue us into ways we can live in accordance for better health.  I’ll go through each season and highlight helpful activities for our health and well-being… Winter is the season of the least amount of sunlight. Sunlight is associated with activity, so this is the season where we… Continue reading Seasonal Cycles: A Time for Every Purpose

Women’s Cycles: Understanding Herstory

In the ancient text of Chinese Medicine, it is cited that women’s growth changes happen in a cycle of seven.  Having an understanding of these cycles can help to know on an energetic level more of what is happening in you and/or a loved one.  It can also help to know and give your body… Continue reading Women’s Cycles: Understanding Herstory

JOIN TODAY

Become a Healthy
Mama

Because we love being healthy mamas,each month
we give away a product to a lucky winner

We respect your privacy