Hawthorn Berry: The Herb That Really Gets To The Heart Of It All!

Hawthorn Berry is an amazing herb! In Chinese herbal medicine, it is known as Shan Zha. Hawthorn berries have many wonderful benefits including: improving digestion, promoting blood circulation (which can be helpful in decreasing the negative effects of aging) and lowering blood pressure. Hawthorn can also lower bad cholesterol and encourage weight loss. Modern research… Continue reading Hawthorn Berry: The Herb That Really Gets To The Heart Of It All!

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