Seasonal Cycles: A Time for Every Purpose

Looking at nature and its seasonal changes clue us into ways we can live in accordance for better health.  I’ll go through each season and highlight helpful activities for our health and well-being… Winter is the season of the least amount of sunlight. Sunlight is associated with activity, so this is the season where we… Continue reading Seasonal Cycles: A Time for Every Purpose

Yoni from ‘A to Z’… Terms to Know

Astrology: study of the positions and movements of the stars and its effects on the natural world and its inhabitants. Bath Ball: a device used in the bath tub to make the water used for a bath less harsh and reduces surface water tension. Chinese Medicine: a complete medical system dating back more than three… Continue reading Yoni from ‘A to Z’… Terms to Know

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