Too much? Too little? What light or heavy menstrual cycles can mean

Very rarely does someone complain about having a light cycle. Less muss, less fuss. ┬áIf however, your period has recently become more light than it usually is, your body may be trying to tell you something. From an Asian Medicine perspective, it could indicate that the energy of your blood needs to be strengthened. It… Continue reading Too much? Too little? What light or heavy menstrual cycles can mean

How Long Will Aunt Flo Stay? What The Duration Of Our Menses Tells Us.

How long you bleed is an important indicator of your yoni and overall health. The average number of days of menstruation is approximately five days. Bleeding for more than five days is problematic, as you are leaking a vital substance. Even if the bleeding is on the lighter side, it going for more than five… Continue reading How Long Will Aunt Flo Stay? What The Duration Of Our Menses Tells Us.

JOIN TODAY

Become a Healthy
Mama

Because we love being healthy mamas,each month
we give away a product to a lucky winner

We respect your privacy