Nature has a rhythm. An ebb and flow of energy. This flow of energy is primarily powered by the sun. It can be observed in how much sunlight hours that we receive at particular times of year. In the summer we experience more sunlight hours and warmer temperatures. It is during this time in Traditional… Continue reading Why You Need More Sleep In The Winter!
Maintaining healthy blood sugar is an important step towards reducing potential health complications. While there are many modern advances that help so many lives, there is still a significant health disparity. In regards to those with type 2 diabetes, women are four times more likely to develop heart disease, compared to men whom are twice… Continue reading Three Magic Foods To Help Maintain Healthy Blood Sugar With Traditional Asian Medicine!
Qi Gong (pronounced chee gong) is an ancient healing art and one of the branches of the Traditional Asian Medical system. Qi loosely translates to energy and Gong means cultivation, so it literally means “to cultivate energy”. Qi Gong combines posture, breath and focus to help promote the flow of Qi through the pathways or… Continue reading Why Qi Gong Is All That!
One of the most common health complaints is low energy. While this is an issue that can range from the young to the old, research shows that as we age the storehouse of the body’s energy, the mitochondria decrease in function. Traditional Asian Medicine shows this as well, as a precious substance called “Jing”, which… Continue reading Help For Low Energy
Thank you to the beautiful people who came out on Saturday to my Open House. Yummy food, great music and of course, amazing people! Stay tuned for more events in 2018 as this party kicked off an all year celebration of this being my 15th year in private practice!!! Love being a woman, Dr. Danett
Dr. Danett Bean (Doctor of Acupuncture and Asian Medicine), women’s health specialist, author and speaker demonstrates how to make a powerfully healing and delicious postpartum recovery soup, that helped her to recover from postnatal depletion. It can also be used by anyone who needs some replenishing, like those with chronic conditions. Order your 1 month… Continue reading How To Make Your Postnatal Recovery Soup!
Hey! Check out this series, “Sleeping With The Enemy” for ways to make more conscious and healthy choices to improve the very important activity of sleep. Make sure to check out all 5 parts, share with others and leave some comments. Love being a woman, Dr. Danett
As we approach winter, our environmental landscape changes, as well as our inner. Colder weather, means that the intake of warm foods, like soups and stews are important for our bodies. If you are a meat eater, this is a better time to consume meat, than let’s say summer, as our bodies need more heat… Continue reading Tis the season to go within: Welcoming Winter (Part 2 of 2)
After last month’s series about sex, this month we will discuss why as we approach winter you may want to consider having less sex for awhile. We also explore other ways to be in harmony with the upcoming season, for better overall and yoni health. Mother Earth shows us just what to do. From a… Continue reading Tis the season to go within: Welcoming Winter (Part 1 of 2)
It can be quite natural to feel the inner workings of your reproductive system during menstruation, or as the body prepares to menstruate. But, when it is not just feeling the inner workings, but there is pain, that is not fun. While many women regularly experience painful cramping around and or during their menses, does… Continue reading Painful Cycles