Tip #7: Decrease your fibroids, increase your health!

Tip #6 To Boost Fertility: Snack on some seaweed!

Tip #5 To Boost Fertility: Keep it simple and B Complex!

 

Tip #2 To Boost Fertility: See fertility as an extension of your health!

Boost Fertility: See Fertility As An Extension Of Your Health!
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New Yoni’s Resolution #2: Cycle Tracking

Maybe tracking your cycle has not made it to your resolutions list, but it’s a good one to consider. Tracking your cycle provides all sorts of vital and valuable information about your health, particularly from a preventive medicine and Asian Medical standpoint. Click here for a refresher to make sure you are counting your days… Continue reading New Yoni’s Resolution #2: Cycle Tracking

Follow the ‘Needle’… My Journey in Acupuncture from Patient to Doctor

When a friend of mine suggested that I get acupuncture, I thought it was a bit extreme. Purposely choosing to get needles, didn’t sound like something I was interested in. Childhood memories of needles that seemed as big as my arm… ‘pain and terror’ were all I could think of. At first thought I declined,… Continue reading Follow the ‘Needle’… My Journey in Acupuncture from Patient to Doctor

Motherhood: The Question (Part 2)

Still questioning motherhood? If so, be sure to address the following… In our society, where there is always something that could or should be done, it is important to maintain a balance between work and relaxation.  Having a balanced life of ‘activity and inactivity’ naturally lowers stress levels, which is key in conception. Get corresponding… Continue reading Motherhood: The Question (Part 2)

Women’s Cycles: Understanding Herstory

In the ancient text of Chinese Medicine, it is cited that women’s growth changes happen in a cycle of seven.  Having an understanding of these cycles can help to know on an energetic level more of what is happening in you and/or a loved one.  It can also help to know and give your body… Continue reading Women’s Cycles: Understanding Herstory

Our Menstrual Cycles: Seeing Red… The Right Way ; )

“Aunt Flo”… “That time of the month”… whatever you call it, or don’t call it for that matter, hugely affects our lives as women on a daily basis. (CLICK TO TWEET!!) That is because our menses is a part of our beautiful continuous cycle as women. Being aware of what we experience at different times… Continue reading Our Menstrual Cycles: Seeing Red… The Right Way ; )

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