Happy Spring!

Making health choices that are in alignment with the energies of the current season is one of the most important things one can do for preventive care. Enjoy some simple tips that are particularly important during the Spring from a Traditional Asian Medicine standpoint. Take good care and love being a woman, Dr. Danett

“Sleeping With The Enemy” Part 3 of 5: Night Night Undies!

Hi! Please enjoy Part 3 as I discuss letting your yoni breathe for better health. Love being a woman, Dr. Danett

Painful Cycles

It can be quite natural to feel the inner workings of your reproductive system during menstruation, or as the body prepares to menstruate. But, when it is not just feeling the inner workings, but there is pain, that is not fun. While many women regularly experience painful cramping around and or during their menses, does… Continue reading Painful Cycles

Too much? Too little? What light or heavy menstrual cycles can mean

Very rarely does someone complain about having a light cycle. Less muss, less fuss.  If however, your period has recently become more light than it usually is, your body may be trying to tell you something. From an Asian Medicine perspective, it could indicate that the energy of your blood needs to be strengthened. It… Continue reading Too much? Too little? What light or heavy menstrual cycles can mean

How Long Will Aunt Flo Stay? What The Duration Of Our Menses Tells Us.

How long you bleed is an important indicator of your yoni and overall health. The average number of days of menstruation is approximately five days. Bleeding for more than five days is problematic, as you are leaking a vital substance. Even if the bleeding is on the lighter side, it going for more than five… Continue reading How Long Will Aunt Flo Stay? What The Duration Of Our Menses Tells Us.

What kind of cycler are you?

If we look closely, our menstrual cycles can tell us so much about our health. In Asian Medicine, the subtleties of our cycles as women are clues to key information about the overall state of our health. Now you get to get a sneak peak in to some of what your cycle may be telling… Continue reading What kind of cycler are you?

Motherhood: The Question (Part 2)

Still questioning motherhood? If so, be sure to address the following… In our society, where there is always something that could or should be done, it is important to maintain a balance between work and relaxation.  Having a balanced life of ‘activity and inactivity’ naturally lowers stress levels, which is key in conception. Get corresponding… Continue reading Motherhood: The Question (Part 2)

So why is yoni health important?

Yoni health is important for countless reasons. First of all, when you don’t feel right down there, doesn’t it seem to throw everything off? That’s in large part because it (yoni) is physically our essence as women. From a Chinese Medicine approach, our yonis and our whole reproductive system are linked with the energy of… Continue reading So why is yoni health important?

Pads, Tampons and Menstrual Cups… Oh My!

           Pads, Tampons and Menstrual Cups…Oh My! We may not always give it much thought, but the products we use on our yonis are extremely important, and can greatly impact the health of our yoni and our overall health.  From daily feminine hygiene sprays, topicals and the like, to what we… Continue reading Pads, Tampons and Menstrual Cups… Oh My!

The Right Relationship: You & Your Yoni (Pt. 2 of 2)

  The Right Relationship: You & Your Yoni (Pt. 2 of 2) We have to decide that we are safe enough, and that it’s important enough to pay attention to our yonis. What do I mean by pay attention? I mean going beyond the things we do to just get by, to broadening our understanding… Continue reading The Right Relationship: You & Your Yoni (Pt. 2 of 2)

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