Knowing one’s family health history can be a magical window in to optimizing health and increasing longevity. While familial health does not determine one’s fate, it does contain vital information. Epigenetics, a rather new western science looks at the changes of how genes are expressed, rather than the code itself. In Traditional Asian Medicine there… Continue reading Getting Ahead Of Family Illness With Traditional Asian Medicine!
Emotional wellness affects so many aspects of health. In Traditional Asian Medicine, there has been an understanding of the mind body connection for thousands of years. Here are three key ways to help improve/maintain emotional wellness from a Traditional Asian Medicine perspective. #1 Eat For Wellness … Continue reading Three Important Tips For Emotional Wellness Using Traditional Asian Medicine
We all know the seasons of spring, summer, fall and winter, but did you know that in Traditional Asian Medical theory there is a 5th season? It is called late summer. Though shorter than the others, late summer is considered to be its own season. And to be even more precise, anytime we are in… Continue reading The 5th Season?
While many people love the whole notion of doing a detox with the new year in January, there are other times that doing a detox can have more health benefits. In traditional Asian medicine, because there is a close relationship between nature/our environment and our health, we look to the seasons for guidance. While a… Continue reading Fall: One Of The Best Times To Detox!
While acupuncture is an amazing and powerful healing art, it is important to understand that it is actually just one part of Traditional Asian Medicine. Here in the United States, it is by far the most known Traditional Asian Medicine modality. That may be because of how it became popular in movies like The… Continue reading More Than Acupuncture
As someone who has experienced sexual violations, I have worked hard for decades to reclaim all of myself. Assisting women for almost 15 years now in clinical practice, I’ve seen unfortunately how common sexual abuse is and how it impacts our health. Post Traumatic Stress Disorder, anxiety, self deprivation, weight management issues, painful periods, fibroids… Continue reading April is Sexual Assault Awareness Month
Thank you to the beautiful people who came out on Saturday to my Open House. Yummy food, great music and of course, amazing people! Stay tuned for more events in 2018 as this party kicked off an all year celebration of this being my 15th year in private practice!!! Love being a woman, Dr. Danett
After my father passed I found myself wanting foods that I don’t usually eat and in large quantities, like a tub of chocolate mousse. Yes a tub. I knew something was going to need to shift to not allow the emotions that I was having cloud what I know as a health professional and what… Continue reading The Detox That Saved Me
The journey of motherhood is so unpredictable. Some women have a wonderful pregnancy and then a hellish birth. Others have a healthy pregnancy and birth, but somewhere down the road run into a rough patch. And still some women have multiple children, seemingly without a hitch. Each woman’s story is personal and individual to her.… Continue reading Thank You Serena Williams for Speaking Out on How Childbirth Can Be Life-Threatening!