Promoting Breast Health with Traditional Asian Medicine

While it is an enormous technological advance to have mammograms that screen for breast cancer, there are additional methods available to help prevent a mass from ever developing or staying. One perspective on this comes from the wisdom of Traditional Asian Medicine.  According to the ancient medical system of Traditional Asian Medicine, there are numerous… Continue reading Promoting Breast Health with Traditional Asian Medicine

Some Love For Your Eyes

In this “new normal”, many of us are spending so much more time looking at screens. While being able to go online is invaluable and there are many benefits, there is one area that it is full of cons for, and that is our eyes. Excess screen time can cause eye muscles to strain and… Continue reading Some Love For Your Eyes

Spring Cleaning You For Wellness!

It’s spring and newness and freshness is in the air! This is the time when you may choose to do the ever popular spring cleaning of your home. Well, why not clean something that is even more important? You. That’s right, you. Many times we are so concerned with our house that we can overlook… Continue reading Spring Cleaning You For Wellness!

Hit The Road Fibroids And Don’t You Come Back No More!

Check out this video on how I assist women with fibroids. Please also click here and receive my free fibroids prevention guide. Take good care and love being a woman, Dr. Danett

New Yoni’s Resolution #2: Cycle Tracking

Maybe tracking your cycle has not made it to your resolutions list, but it’s a good one to consider. Tracking your cycle provides all sorts of vital and valuable information about your health, particularly from a preventive medicine and Asian Medical standpoint. Click here for a refresher to make sure you are counting your days… Continue reading New Yoni’s Resolution #2: Cycle Tracking

New Yoni’s Resolution #1: Food Choices

Improving eating choices is often a favorite resolution topic. Since eating is a vital part of our daily living, why not choose foods that are good for your overall health and yoni? Click here to learn more about foods which do just that. Love being a woman, Dr. Danett

What goes up… Why sex during your menses is bad for your health

Over the years I’ve heard some heterosexual couples say that they feel the safest to have sex during their menstruation, as they feel like this is the best time to not get pregnant. Well, anytime you have sex, pregnancy is a possibility, Secondly, if you are having sex during your menstruation, you are doing a… Continue reading What goes up… Why sex during your menses is bad for your health

Round and Round she goes, where she stops, nobody knows: Irregular Cycles

If your period does not consistently come at the same time,  i.e. it starts on varying days (like sometimes day 25, sometimes day 30), you have what would be considered to be an irregular period. From an Asian Medicine standpoint, this often means that the energy of the kidneys needs to be strengthened, although there… Continue reading Round and Round she goes, where she stops, nobody knows: Irregular Cycles

Too much? Too little? What light or heavy menstrual cycles can mean

Very rarely does someone complain about having a light cycle. Less muss, less fuss.  If however, your period has recently become more light than it usually is, your body may be trying to tell you something. From an Asian Medicine perspective, it could indicate that the energy of your blood needs to be strengthened. It… Continue reading Too much? Too little? What light or heavy menstrual cycles can mean

Welcome Autumn!

Autumn is such a beautiful and precious time of year. The beautiful golden and rust color of the leaves, the coolness in the air, all as Mother Nature does her magic and guides us into our next season. We tend to do best health wise when we follow the cycles and seasons. Some of how… Continue reading Welcome Autumn!

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